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Mattresses

Dispose of the mattress – it’s quick and cheap

February 13, 2021August 4, 2021By Dr. Niki Elrod

Disposing of the old mattress made easy: all options, costs & the perfect time planning explained in detail. Plus tips on how to save a few

Mattresses

Spring mattresses in comparison – insider tips

February 13, 2021August 28, 2021By Dr. Niki Elrod

Not all spring mattresses are the same. You can find out which types are available & which is suitable for you in this guide & comparison.

Mattresses

Mattress wedges – advice & recommendations

February 13, 2021August 28, 2021By Dr. Niki Elrod

Mattress wedges, known as the wedge between mattresses, increase your sleeping comfort. With this guide you will find the ideal mattress wedge. Mattress wedges have two

Sleep Better

Plants for the bedroom: advice & insider tips

February 13, 2021August 4, 2021By Dr. Niki Elrod

Plants for the bedroom have many advantages. But not every plant is ideal. You can find out how to make the right choice in this guide. Plants

Mattresses

Anti-decubitus mattresses guide

February 13, 2021August 17, 2021By Dr. Niki Elrod

Anti-decubitus mattresses help bedridden people who suffer from bedsores. How to find the right mattress & useful tips can be found in the guide. Anti-decubitus mattresses

Sleep Better

Cushions against neck pain – insider tips & test winner

February 13, 2021August 19, 2021By Dr. Niki Elrod

No more tension in the morning! These pillows prevent stiff necks and support your body in regeneration. In this guide you will find important recommendations and tips

Sleep Disorders

Sleep paralysis: causes, information & measures

February 13, 2021August 16, 2021By Dr. Niki Elrod

In this guide you will find out all the causes of sleep paralysis and what you can do about uncomfortable paralysis. There are several triggers

Beds

Warmth belt – advice & tips

February 13, 2021February 17, 2023By Dr. Niki Elrod

Heat belts are available in different versions: for sports in the cold, for pain or just for additional warmth. Find out which heat belt is right

Pillows

Reading pillows for the bed: advice & tips

February 13, 2021August 22, 2021By Dr. Niki Elrod

Read long and comfortably in bed: This is possible with a reading pillow for the bed. In the guide you can read what types there are

Beds

Orthopedic dog beds – test & purchase advice

February 13, 2021February 17, 2023By Dr. Niki Elrod

Orthopedic dog beds in comparison. The best recommendations for different dog breeds and sizes as well as tips for choosing the right sleeping aid for your

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Sleep With Joy

I created Sleep Knowledge to share my interests and experiences on healthy sleeping with others.

On this page I am therefore dealing with interesting questions about the optimal night’s sleep & everything else that goes with it.

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