The nocturnal breathing pauses caused by sleep apnea are not only dangerous, they have an impact on your whole life. And the worst thing is:
What are the most common symptoms of sleep apnea and how do you recognize symptoms as early as possible? A helpful guide with lots of practical
How to spot mite bites in humans (with pictures), how treatment works, and useful home remedies to relieve symptoms such as itching. Reddened skin, itching,
The night terrors are really that dangerous. An easy-to-understand guide with the best measures and many helpful tips against nocturnal sleep disorders. Going to sleep on
In this guide you will find out all the causes of sleep paralysis and what you can do about uncomfortable paralysis. There are several triggers
Possible causes of palpitations when falling asleep & what you can do to get the problem under control quickly. What could be worse than not